With a sensitive and personalised approach, we gently guide families toward better sleep. Begin your journey to peaceful nights and brighter days today.
Sensitive Sleep Solutions that Speak to the Soul
Who is Sleep Coaching For?
Peace of the Moon sleep coaching is for families who are feeling exhausted, overwhelmed, or simply unsure of how to support their child’s sleep in a way that feels right for them.
It’s for the parent who’s rocking their child for hours every night, wondering if there’s an easier way.
It’s for the mum who’s tried all the tips online but still feels like something’s missing.
It’s for the family who craves restful sleep- but doesn’t want to compromise on connection, sensitivity, or their child’s emotional needs.
Whether your child struggles to fall asleep, wakes frequently, or has never slept through the night, you’re not alone, and you don’t have to figure it out alone either.
Sleep coaching with Peace of the Moon is for you if you’re ready for support that’s:
Gentle- no cry-it out or harsh sleep training methods. Being responsive is at the centre of what we do.
Personalised– tailored to your child, your parenting style, and your family values.
Sensitive– grounded in understanding, empathy, and respect for every child’s unique needs
If you’re longing for calmer bedtimes, more sleep, and a confident path forward, you’re in the right place.
What is Sleep Coaching?
Sleep coaching is a supportive process that helps your child develop healthy sleep habits - without using harsh methods or ignoring their needs. At Peace of the Moon, sleep coaching means working together to understand your child’s sleep patterns, uncover the reasons behind the challenges, and create a personalised plan that feels right for your family. It’s not about quick fixes or rigid rules, it’s about guiding your little one toward better sleep in a way that’s sensitive, responsive, and respectful of their emotional well-being. With years of experience in the coaching field, I believe this is the key to getting such long lasting results. It's not about quick fixes, it's about providing parents with the tools and confidence to tackle sleep beyond our time together.
About Me
Welcome to Peace of the Moon, a business I’m deeply proud to call my own.
My journey into the world of sleep support began with the birth of my first child, my gorgeous, cheeky, and sensitive little boy. I was 41+6 weeks pregnant, anxiously awaiting both his arrival and the looming lockdown announcement from Boris. My boy was born in April 2020, right at the start of a time that felt uncertain, isolating, and overwhelming.
Becoming a new mum during a global pandemic meant doing it all without the usual support network. Like so many, I had to figure things out alone, and it was hard. But with cancelled plans and quiet days, I threw myself into learning everything I could about babies and sleep. The deeper I went, the more I realised how confusing and conflicting the advice out there really was, and how many parents were struggling just like me.
When my second baby arrived, my beautiful, adventurous little girl, something shifted. I felt a strong pull to take what I had learned and use it to support others. With a background in coaching within education, and now lived experience as a mum of two, I knew I could bring something unique, practical, and truly sensitive to families navigating sleep challenges. I was also fascinated by temperament and how it plays huge part in how a child sleeps and knew that sleep plans needed to factor this in and become truly bespoke in order for it to work.
Today, Peace of the Moon has supported so many families in finding their way to better sleep, with a gentle, personalised approach rooted in understanding, compassion, and what matters most: yours and your child’s emotional wellbeing.
Testimonials
"Before we met Amy our baby was having regular night wakes, every nap was a 30 minute contact nap and we needed to rock/feed to sleep every time. Now he self settles in his cot happily, regularly sleeps through and his naps are consistently longer and in his cot too!”- Kate and Robbie
"From a little girl struggling with separation anxiety having picked up habits; to a happy girl who sings herself to sleep most nights.” Molly and Dan
“Amy's calm and empathetic approach made both myself and my husband feel reassured and comfortable with the changes, and we quickly saw positive changes in the girls bedtime and sleep patterns.” Charlotte and Dan
Our Mission
At Peace of the Moon, our mission is to support families through gentle, sensitive, and personalised sleep coaching that honours every child’s emotional needs. We’re here to empower parents with calm, compassionate guidance, helping little ones sleep peacefully and families feel rested, confident, and connected.
SERVICES
What We Offer
Half Moon
£150
Perfect for families who feel confident making changes themselves.
Personal Family/Sleep Assessment
Sleep Diary Analysis
1-hour consultation call - Where we'll discuss a plan to reach your sleep goals
Tailored Sleep Plan
Full Moon
£360
Perfect for families who are struggling with multiple challenges, more commonly, independent sleep and would like a personalised plan and some support to help navigate their journey.
Detailed Personal Family Assessment
Tailored Sleep Plan
In-Depth Face-To-Face or Online Consultation
X2 weeks of WhatsApp Support with Amy during the package
X1 30 minute Support Call with Amy
A detailed sign-off document with tips for the future
Special Offer:
25% off for siblings
Eclipse
£525
Perfect for families who have BIG sleep goals and children with extremely sensitive temperaments. For example, if your child has never slept independently, you are experiencing frequent wakes, and it is important to go really slow with any changes. The plans include micro steps to get you to where you want to be.
Detailed Personal Family Assessment
Tailored Sleep Plan
In-Depth Face-To-Face or Online Consultation
X4 weeks of WhatsApp Support with Amy during the package
2 x 1:1 Support Calls with Amy
A detailed sign-off Document with tips for the future
Rescue Call
£35
30 minute call to answer any questions you have about your child's sleep. Ideal for smaller concerns.
Perfect For:
Nap transitions
Routines
Early Rising
Travel Tips
Bedtime Battles
Rescue Email
£45
This service is perfect for families who don’t need a full sleep plan but could use expert advice to fine-tune sleep habits. Includes a mini assessment and a tailored, detailed email with actionable tips and steps. Note this is for smaller issues (no methods explored for self-settling troubles).
Perfect For:
Early rising
Occasional night waking
Split nights
False starts
Bedtime battles
Nap struggles
STILL NOT SURE?
Frequently Asked Questions
We understand it can be scary asking for help but you don't have to do it alone.
Question 1: Will it work for us?
If families are committed to the plan and trust the process, yes- 100% it works! My aim is to work closely with families to encourage, support and motivate them to make changes and reach your sleep goals.
Question 2: Will I have to leave my child to cry?
No, you do not need to leave your child at any point until you feel comfortable and the time is right. I cannot guarantee zero tears, it is a baby's only form of communication, however, it is a strong value of mine that you should always support them through these changes.
Question 3: Can I add extra support onto packages?
Yes! There are many families who book the Half Moon package and then add on calls, emails or WhatsApp support if they need it. It is important to reach out if you feel like your plan may need tweaking or you have any questions. I want you to have success and I will support you as best as I can.
Question 4: How long does it take?
Every child is different and every journey is unique, however, on average, I work 1:1 with families from 2-4 weeks. I will never guarantee results within days (although it has happened many times) because my methods are both sensitive and subtle; we often add layers of support to then peel it back, meaning it can take a little longer. If someone guarantees you results within days then they will likely be using harsh sleep training methods. I will always advise honestly on the call how long your journey should take.